BOOST YOUR VISION: ESSENTIAL VITAMINS FOR OPTIC NERVE HEALTH

Your optic nerve plays a vital role in transmitting visual information from your retina to your brain. To maintain optimal optic nerve health and sharp vision, it's essential to ingest a balanced diet rich in certain vitamins. Various nutrients are identified to benefit optic nerve health, such as. Beta-carotene Vitamin C Vitamin E Essential for

Phytotherapy, also known as plant therapy, presents an interesting field of natural remedies. It refers to the employment of botany and their components for medicinal purposes. The concept of phytotherapy is grounded in ancient civilizations and has developed over millennia to its current practice. It is closely related to the practice of herbalis